EXSS 3210 Adventure Activities

Basic and intermediate instruction and application of adventure activities including kayaking, mountain biking, trekking, water crossings, navigation and training strategies. Emphasis is on outdoor adventure activities, team dynamics, specific sport skills and performance nutrition. Class includes basic camping and hiking skills as well as an orientation into risk management related to outdoor pursuits. Students are exposed to the activities by participation in a 3-4 day off-campus camping trip. Deep water swimming skills and intermediate fitness level required. Lab fee.